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How Do I Take Care of My Gums

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Most people are clued in when it comes to taking care of their teeth but not when it comes to their gums. Gums require a little bit of extra care and having healthy gums is very important to your overall health. Gums are made up of soft tissue, so they are susceptible to infection, especially if they are receding or there is an open wound. Not only can the tissue become infected, but so can the tooth or bone, which can be very serious and painful. The best way to prevent this is to learn how to take care of your gums.

Keep Good Dental Hygiene

Good dental hygiene in general will do wonders for your gums. Brushing your teeth properly will help prevent plaque build up and a specialized mouthwash can help kill bacteria that causes bad breath. Flossing is also great for your gums as it will remove debris that can cause bacteria to build up and potentially lead to infection. Having a clean mouth will not only make you look better but it will make you feel better as well.

Don’t Smoke

Smokers face a lot of health challenges, including lung and throat cancer, as well as decaying and damaged teeth. What some do not know is that smoking can also harm gums. Giving up smoking will dramatically improve gum and overall health. This is not without its challenges, as smoking is addictive and a lot of non-smokers don’t realize how difficult giving it up can be. If you are a smoker, there are a lot of resources available to you to stop. Talk to your doctor or local pharmacist and they will be able to provide you with the information you need. Use the fact that you will have healthier gums as an extra incentive.

Get Gum Treatment in Toronto if Needed

If you do have issues with your gums, gum treatment in Toronto is available to you. At Cumberland, we have three clinics located across the city in easy to access areas. Getting gum treatment in Toronto when you start to notice a problem will prevent it from getting worse and causing damage to your overall health. There are many options for gum treatment in Toronto and when you visit one of our clinics, our periodontal specialists will be able to prescribe the right course of action for you. Don’t delay, book in for an appointment at one of our clinics today.