Periodontal Preventative Care in Toronto

Periodontal diseases are harmful and often irreversible infections that can damage the soft tissues and bones that support your teeth. These diseases are a result of oral infection and inflammation and are caused by untreated bacteria in our mouths. Periodontal in Toronto is on the rise, affecting many people of all backgrounds and lifestyles. Although some periodontal diseases can be managed and mildly reversed with intricate dental procedures, the number one way to avoid being affected is to practice proper preventative care. Looking after our teeth is one thing, but caring for our mouth and gums is especially important in preventing periodontal diseases and maintaining overall health.

Periodontal Prevention at Home

Preventing periodontal diseases is always the easiest to do in the home. Daily practices are not only efficient when blocked in with other morning and evening routines, but they also really make a difference in your oral health. We’ve all heard it before, but it’s so important to regularly brush your teeth. Brush your teeth twice a day for at least two minutes each time. Make sure to brush all surfaces of your teeth, including the front and back. Flossing is just as important as brushing when it comes to preventing gum disease. Get in between those teeth and along the gumline to remove any trapped food particles and plaque. If regular floss just isn’t your thing, try using a water flosser for a more fun and efficient clean.

Periodontal disease prevention at home isn’t just for the bathroom- healthy mouths also start in the kitchen. Many lifestyle and diet changes have been shown to assist in the prevention of gum and mouth diseases. Eating a healthy diet that’s low in sugar and high in vitamins and minerals may help keep your gums healthy. Avoiding sugary food and drinks is one simple way to prevent a visit to a periodontal specialist. Food and beverage items that have a high calcium content can work to strengthen bones all over your body including the ones in your mouth and jaw, making them a great addition to a daily diet.

Periodontal Prevention with Your Doctor

Regular visits and check-ups with a dentist or periodontal specialist are crucial in preventing gum disease and other oral issues. Procedures such as dental scaling and root planing are often the first step in removing harmful bacteria and plaque from the mouth. For more severe cases of gum disease, dentists may also recommend procedures like gum grafting or flap surgery to help restore gum health. Having a good relationship with your dentist is crucial when it comes to preventing cases of periodontal in Toronto.

Cumberland Periodontics focuses on all things periodontal in Toronto, providing patients with the highest level of excellence and the top-quality care that they require. Our team of doctors offers a range of dental procedures, from dental scaling, implants, crown lengthening, periodontal prevention and treatment, and more. Book an appointment with us today!